Workshops

dots-desktop
dots-mobile

Four Agreements
A Code of Conduct to Transform Your Life

The Serenity Poem is a powerful precursor to the life-altering lessons of “The Four Agreements,” four simple rules that, when followed, open the door to freedom, liberating us from the limiting beliefs of the constructs imposed upon us by society, culture, the workplace and beyond.

Grant me the serenity to accept what I cannot change,
the courage to change what I can
and the wisdom to know the difference.

This powerful course guides you through the ancient Toltec wisdom brought forth by Don Miguel Ruiz, defining each agreement, what it means and why it matters. We will explore recognizing the opportunity to embrace the agreements and their profound impact in our personal, professional and social lives. Highly interactive, we examine case studies and discuss personal stories to apply the principles in our daily world.

Be yourself.
Everyone else is already taken.

oscar-wilde
dots-left-desktop
dots-mobile

Women in Transition (WIT)
Midlife Madness Mastery

We blinked and suddenly . . . decades have passed. Career pivot, empty nesting, divorce, retirement . . . identities that shaped our daily lives have suddenly disappeared, ghosting us like an unanswered text.

In this six week, highly interactive workshop, we explore how to find and embrace your inner power, creating a map for this journey of a new adventure. We take a deep dive into:

  1. Lovingly releasing the responsibilities and roles that no longer fit;
  2. Learning skills of resilience, even equanimity, and harnessing their power to adapt and move into fully claiming how we choose to define ourselves now;
  3. Liberating ourselves from limiting beliefs, self-doubt, fear, external influences, and even shame;
  4. The “M.I.Q.” [Most Important Questions] exercise to create your unique roadmap for an inspired, meaningful life ahead.